Showing posts with label fruits. Show all posts
Showing posts with label fruits. Show all posts

Monday, July 16, 2012

Juicing for life!


Today I want to share with you something that changed my way to see food and the food industry!: Juicing!
It started with a change in my diet; for few months now I only eat raw food : Fruits, veggies, nuts and seeds;
My health, life, weight and everything around feels so clear and I am started to feel FREE!
Free of this Food industry!
I've been juicing for more than 2 weeks now and it's all I need! : The nutrients of the fruits and veggies!...
You might think I am a bit crazy and it's sounds boring! But it's all because we have been conditioned to think like that to eat their junk food that manipulate our health and help finance the pharmaceutic industry!
I highly recommend you to read this book (That I am reading right now) : Slim for Life from Jason vale
This NOT a book on another diet to loose weight!
This is a book explaining the trick of the drug foods!


It's summer and easy to do it!
A juicer is a little investment for your health!

If you think there is nothing creative in this, you miss it!
Combining fruits and veggies to create a new tasty juice is very creative!

Juicing Can change your life!

This is the REAL Food that you are meant to eat...

or drink!

if you prefer to hear it with a little entertainment, watch this!:

Friday, October 1, 2010

Happy Vegetarian Day !

Yes, October 1st is World vegetarian day ...

And there is tons of way to eat those great fruits and veggies; You can even mix them for a sugary/salty meal.
So Salads are not only for summer!
Here are two salads that I like to make:

With lettuce or romaine, cooked beets, corn, cooked eggs (if you want!) and parsley ; add your favorite dressing!








With romaine, cherry tomatoes, clementine, and dry cranberry, walnut (if no allergy) Add your favorite dressing!...







and 'Bon appetit'!
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