Juicing for life!

Today I want to share with you something that changed my way to see food and the food industry!: Juicing!
It started with a change in my diet; for few months now I only eat raw food : Fruits, veggies, nuts and seeds;
My health, life, weight and everything around feels so clear and I am started to feel FREE!
Free of this Food industry!
I've been juicing for more than 2 weeks now and it's all I need! : The nutrients of the fruits and veggies!...
You might think I am a bit crazy and it's sounds boring! But it's all because we have been conditioned to think like that to eat their junk food that manipulate our health and help finance the pharmaceutic industry!
I highly recommend you to read this book (That I am reading right now) : Slim for Life from Jason vale

This NOT a book on another diet to loose weight!

This is a book explaining the trick of the drug foods!

It's summer and easy to do it!

A juicer is a little investment for your health!

If you think there is nothing creative in this, you miss it!

Combining fruits and veggies to create a new tasty juice is very creative!

Juicing Can change your life!

This is the REAL Food that you are meant to eat...

or drink!

if you prefer to hear it with a little entertainment, watch this!:

Journey into raw food

Today I want to share with you my experience with raw food. I don't want to call it diet because it's not a diet for me, it's a different way to consider food!...
 Here are the recipes I've tried and Love:
[All the pictures has been taken by myself; and you can find the video and recipes in the titles]
I really enjoy this journey and I hope you will too!...

 For Breakfast:

Raw Granola with fresh fruits and almond milk

 

Other simple ideas: 

- Fresh fruits juice

- fruits salad

- Smoothies (with almond milk)
- Fruits puree (Compote)

For Lunch:

Tomato Stacks with not Tuna Pate and Alfalfa sprouts

Other simple ideas:

- Fresh salad with lettuce, avocado, tomatoes, alfalfa sprouts and not tuna Pate

 California rolls

Kale salad
(No olives for me!)

- Chips and salsa

For Dinner:

Zucchini Pasta:

Other ideas:

- Couscous (I made it on a salad leaf with alfalfa sprouts and tomatoes):

- Mashed No-tatoes!:

- French fries:

Dessert (For special occasions!):

Chocolate tart with raspberry:

If you need some Snacks...

Think of dry fruits and nuts.

             Dates with walnut -->

Get creative with raw food and think simple!... ask your body what it wants to eat!...

I hope you will try some of these recipes and you will discover an explosion of taste and energy...

If you want a bit more information about raw food, please visit my Squidoo Lens.

Feel free to share YOUR favorite Raw recipe!...